HOW STRONG IS YOUR PELVIC FLOOR?

Discover how strong your Pelvic Floor is and what you need to do to stop leaking urine, experience more pleasure during sex, and reduce constipation.

1. Do you need to go to the bathroom more than 8x per day? *

Yes

I don't know

Question 1/14

2. Do you sometimes experience urine leakage when coughing, sneezing or laughing? *

Yes

Question 2/14

3. Do you sometimes experience urine leakage when lifting heavy objects? *

Yes

Question 3/14

4. Do you experience urine leakage when jumping? *

Yes

Question 4/14

5. Do you sometimes experience small amounts of urine leakage without any of the previously mentioned triggers? *

Yes

Question 5/14

6. Do you sometimes not make it to the bathroom 'in time' and leak a few drops of urine beforehand? *

Yes

Question 6/14

7. Do you usually experience difficulty emptying your bladder completely? *

Yes

Question 7/14

8. Do you regularly get up at night to pee? *

Yes

Question 8/14

9. Do you sometimes loose stool uncontrollably even if your stool is well formed? *

Yes

Question 9/14

10. Do you sometimes feel a heavy, ‘fullness’ in your vagina? *

Yes

Question 10/14

11. If you have sex, do you experience pain? *

Yes

No Sex

Question 11/14

12. If you have sex, do you experience a lack of sensation during sex? *

Yes

No Sex

Question 12/14

13. If you have sex, do you find your orgasms to be less intense and more difficult or impossible to achieve? *

Yes

No Sex

Question 13/14

14. Are you pregnant or gave birth in the past? *

I'm currently pregnant

I'm currently pregnant & gave birth before

I gave birth

Not pregnant & never gave birth

Question 14/14

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